Meal Plans
FOOD TO PROMOTE HEALTH
You’re done with one-size-fits-all diets, endless “should-do’s,” and the frustration of trying to fit your life into someone else’s plan. Here at The Bos Company, you’ll find programs built for real lives—busy calendars, changing tastes, and the desire to enjoy your food again.
Featured Products
A no fuss gluten and dairy-free plan for your favorite appliance.
Short on time? Set it and forget it! This plan will have you using your pressure cooker every day to create healthy breakfasts, lunches and dinners. We've also included super simple snacks that can be prepped while your pressure cooker is doing its thing.
The program is both gluten-free and dairy-free. It can be customized for individual needs or preferences. Get ready to do some serious pressure cooking!
A program that shows you how to prepare enough meals for the week in roughly two hours.
We love Meal Prep Sunday! Taking some time on the weekend to prepare food for the week saves us time, money, keeps us organized and feeling great throughout the week. But sometimes getting organized for Meal Prep Sunday is half the battle. Don't worry, we've got you covered!
Our Meal Prep Sunday Program will show you how to prepare enough meals for 5 days in roughly two hours. Our prep guide will outline step-by-step how to make it happen. Grab the meal plan, grocery list and prep guide and let's get to it!
Prepare 11 freezer-friendly meals and snacks in just three hours.
This program will walk you through how to stock your freezer full of healthy meals in just three hours. The prep guide outlines how to prepare and the meal plan shows how to use the freezer meals over seven days. Serving sizes can be adjusted as needed to create even more freezer meals if desired.
Meals for this program have been chosen to include low glycemic carbohydrates, high-quality protein, monosaturated fats, and bone-building nutrients.
Nutritious, flavorful, easy one-pan meals designed to help make life less busy.
Our One Pan Meal Program makes meal preparation and cleanup a breeze. Since all the ingredients cook together, you end up with flavorful meals that often taste even better as leftovers. The meals included in this program provide your protein, vegetables, and starch in one dish and are packed with nutrients to support bone health, the immune system, blood glucose management, and a healthy gut.
“Mangia bene. Ridi spesso. ama molto.”
Eat well. laugh often. love a lot.
— Italian proverb